Month: November 2017

Getting Kids Eating Healthy Real Foods Alongside Sustainable Santa®

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Getting Kids Eating Healthy Real Foods alongside Sustainable Santa®

I’ve often wondered about the history and origins of Santa since I was a kid. Since then I’ve done more than wonder and actually researched how Santa came to prominence in the United States. Basically, Coca-Cola invented the Santa that you, your family, your kids and I know today. No joke. Fat, jolly Santa —… continue reading »

9 Easy Ways to Avoid Gaining Unwanted Weight During the Holidays

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9 Holiday Eating Strategies

9 Easy Ways to Avoid Gaining Unwanted Weight During the Holidays 1. BRING YOUR OWN FOOD Eat the best-for-you offerings first. For example, hot soup as a first course―especially when it’s broth-based, not cream-based―can help you avoid eating too much during the main course. Stand more than an arm’s length away from munchies, like a… continue reading »

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