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TOP 20 NATURAL SUPPLEMENTS – ORGANIC HERBAL SUPPLEMENTS

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Organic Herbal Supplements

Everywhere you go, in public and online, you are met with advertisements for health supplements. That means that you have a much greater chance of NOT buying high-quality natural supplements. For this reason and more, the TOP 20 NATURAL SUPPLEMENTS was formed. Just like in the news there is so much misinformation that it can be… continue reading »

Lets Talk Fat: 10 Reasons to Cook with Lard

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In recent generations, lard has seemed to completely disappear from home kitchens. Until the early 1900’s, lard was a staple cooking fat across the globe. It was the secret to perfectly flaky pie pastry, crispy fried chicken, melt-in-your-mouth biscuits and luscious gravy. Now, when people hear the term lard, they immediately conjure up a vision… continue reading »

The Final Word on Soy: Where You’ll Find It, How Its Produced, Effects on Your Health & If You Should Eat It

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The debate about men eating soy and its hormonal effects has been going on for years, and there are 2 groups in particular who fuel the debate year after year… The group that often contains a lot of vegans and vegetarians, who claim that soy is in fact, a really healthy superfood, and that there’s… continue reading »

Everything You Didn’t Know but Need to Know About Coffee & Tea

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COFFEE NEEDS TO BE:⠀ ⠀ •ORGANIC: ⠀ Most coffee produced today is heavily contaminated with pesticides. It’s one of the most heavily sprayed crops. Any coffee you consume should be organic, pesticide-free coffee. If you use a “drip” coffee maker, use non-bleached filters. The bright white ones are chlorine-bleached, & some of this chlorine leaches… continue reading »