Welcome to the 3natural Bionutrition resources page! On this page, you’ll be provided with useful information to help you reach your health and fitness goals. 3natural Bionutrition only promotes organizations and resources that are in line with our all-natural methodology. I recommend adding this page to your bookmarks for convenient future reference.
If you’re short on time or just want to eat delicious, nutrient-dense ready to eat meals, True Fare is the best solution.
They require no cooking or prep time, arrive in vacuum sealed ready to eat BPA-Free packages, and in a flash frozen state.
All meals prepared by True Fare are Organic, Non-GMO, Dairy Free, Gluten Free, Soy Free, 100% Grass-Fed, Sustainably Wild Caught, Pasture & Humanely Raised, Keto Friendly, WHOLE30® approved and can be delivered right to your door step.
Delivery is available to all 50 states in the U.S. and Puerto Rico. FREE Delivery is available to the contiguous 48 states.
Get Meals from True Fare
If you’re suffering from physical ailments or chronic medical conditions a whole food, plant-based diet may be right for you. It’s been proven to lower the risk of and in some cases cure heart disease, diabetes, and cancer.
If you’re short on time or just want to eat delicious, nutrient-dense ready to eat meals, Trifecta is the best solution. The meals require no cooking or prep time, arrive in vacuum sealed ready to eat packages, and in a flash frozen state.
All meals prepared by Trifecta (including vegan & vegetarian meals) are Organic, Non-GMO, Dairy Free, Gluten Free, Soy Free, macro & micronutrient balanced and can be delivered ready to eat right to your door step.
FREE Delivery to all 50 states in the U.S.
Get Meals from Trifecta
Finally, there is something for everybody and for every goal. Through intense research combined with member feedback, 3natural Bionutrition has developed a select list of ORGANIC HERBAL SUPPLEMENTS to help you optimize your nutrition, performance and life naturally.
100% All-Natural nutritional supplements. This means that all products are Organic, Non-GMO with NO fillers or hidden ingredients. None of the nutritional supplements are listed on any Banned Substances Lists.
Get Organic Herbal Supplements
Take the guesswork out of meal planning. Let us do the work. Control and monitor your nutrition with a personalized nutrition plan for all types of eating habits and dietary restrictions.
Get access to nutritious meal plan(s) that will help you meet your goals.
Under the guidance of a certified nutritionist you’ll raise your metabolism, sleep better, have more energy and reach your goals.
You’ll Feel the Difference
Get Meal Plans
Ensure your health & fitness are moving in the right direction with premier digital diagnostics, that in less than 30 minutes:
Checks your fat burning efficiency
Tells you whether or not you’re in nutritional ketosis (w/o drawing blood)
Recognizes If your immune system is compromised
Analyzes your electrolytes (calcium, magnesium, potassium, sodium) and determines if they are keeping you Dehydrated or Hydrated
Provides your muscle quality and fat readings for your entire body as well as 26 muscle groups
We will use these values as a valuable tool to measure your progress, regularly refine your nutrition program and in turn improve these diagnostic values so that you can exceed your expectations in record time.
Get Digital Diagnostics
Do you want to:
1) Gain more lean muscle
2) Reduce body fat
3) Increase your metabolism
4) Have more energy
5) Lose weight
6) Perform at a higher level
7) Feel better ???
If so let 3natural Bionutrition ensure your health and fitness are moving in the right direction from the comfort and convenience of your home anywhere in the world you live. All-natural nutrition at your fingertips.
Browse Our Online Services
Get insurance for your nutritional health. With our nutritional coaching program, we help ensure you’re on track and making progress toward reaching your goal(s). We will chart an all-natural custom route for you to optimize your nutrition, performance, health and life. Along the way we will measure your progress and regularly refine your nutrition program so that you can exceed your expectations in record time.
You’ll always know what’s the next step. We will continue to navigate the course for you, monitor your progress and support you until you reach your goals.
Get a Nutritional Coach
The PreventT2 curriculum is based on the original 2002 DPP trial and follow-up studies. It promotes modest weight loss (5-7%) and increased physical activity through a 12-month lifestyle change program and also reflects new literature on self-efficacy, physical activity, and diet. There are 26 modules.
The CDC has also developed short interactive modules to enhance your learning experience and motivate you to stay with the program. View the modules here.
Get the Prevent T2 Handouts
Your health care costs are different based on who you are and your health plan option.
In some cases, you may have to pay a portion of the cost for a health service in the form of a cost-share or copayment.
Are You Ready to Start a Diabetes Care Program? Find out by taking our FREE Online Readiness Assessment.
For plan costs, use the TRICARE Compare Cost Tool.
Contact your insurance provider or wellness coordinator for information on coverage options.
See Your Plan's Costs
Take the guesswork out of cooking with original healthy recipes for all types of eating habits and dietary restrictions.
Recipes include meals for Families, Kids, Keto-Adapters, Vegans, Vegetarians, Balanced Carb Lifestyles, Active Carb Lifestyles and more.
Get the Recipes
Kelly Cohee, MS, CRMT, CH -Usui/Holy Fire ® III Karuna ® Reiki Master Teacher & Practitioner/Hypnotherapist
Available On Demand